Helping you be the best you can be.

We are here to provide you with all the tools you need to be at the peak of your health and wellbeing.

Our specialist training will guide you in applying simple methods to train harder and recover faster!

Click the link below and book a free 15 minute online consultation. We can't wait to hear from you!

Book my free consultation

Understand your body, whatever your level.

My name is Richard Smith. As an Osteopathic Physician, I look at the whole you and value your innate ability to recover. You are not your diagnosis. You are not your MRI. You are not defined by your sport. You are UNIQUE.

We have the power to effect change in our bodies. We have the power to relieve pain, prevent injury and optimize movement. I will provide you with all the tools to unlock your body’s true potential.

I would definitely recommend for rehabilitation and improving all round performance.

Tracy Garrett

I have taken my aspiring teenage footballer to Richard on two occasions for knee related injuries and rehabilitation. Richard is very professional whilst being welcoming and relates extremely well to young athletes. Richard engages with my son directly and in an empathetic manner. He is excellent at explaining and demonstrating what he is doing and why and is encouraging with the aim of supporting longer term self care and strengthening for the level of sport my son engages in. I would definitely recommend Richard for rehabilitation and improving all round performance.

We’ve worked with some great people, including: