We work with you, to balance your body, to recover you to your best.

The therapeutic edge...

Looking at the body as a whole and not just the sum of its parts enables a truly wholistic approach.

Richard Smith, our head manual therapist has extensive practical training in sports medicine and human performance. His academic training was undertaken in England and America and he holds a practical award from British College of Osteopathic Medicine. During the last 15 years he has had the privileged experience of working with elite athletes from Europe, the Americas and Africa.

Recover Fast is dedicated to delivering a system that is at the cutting edge of sports medicine. Using protocols learned from working in high performance settings, Richard created the FAST method; when applied, common injuries become a thing of the past.

Recover Fast provides a formidable team, making the most rapid results possible. By using state-of-the-art therapeutic equipment, the latest in manual therapy techniques and years of academic and practical training, we achieve fast and safe treatment outcomes.

Let’s Take The First Step Today

We work with you to relieve your pain and recover you to your best. We harness our knowledge, expertise and equipment for the safest, fastest and most effective treatment outcomes.

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These techniques are invaluable at any level of football.

David Howell

Former Harrow Borough FC Manager

Richard treated various members of the team over a period of two seasons. When called on he was fast, effective and would command multiple treatments on a training evening, working seamlessly alongside our physios. When one of our players suffered a thigh strain late in the first half of a league game, a quick 10 minute treatment had the player up and ready to play.

With the methods that Richard applies we manage to keep key players available in the short term and long term. For example, normally a recovery of 4 to 8 weeks is needed for a certain muscle injury. With Richards expertise we see this recovery time cut to a 1/3. His methods are used in various ways within the team, to start with, he plays an important role in their warming up and cooling down. The players use the 'Loosening protocol', which loosens up their muscles, a form of hi tech dynamic stretch that saves a lot of time, in a relative short period, the players are ready to start training. With the changing pace of the game these techniques are invaluable at any level of football.

We’ve worked with some great people, including: