Athlete Support.

Treatment - Training - Consultation

Be Pain Free

At the top there is a requirement for elite levels of care to be administered. That is exactly why Recover Fast are dedicated to delivering a system that is at the cutting edge of sports medicine.

Recover Fast provides a formidable team, making the most rapid of results possible. By using state-of-the-art therapeutic equipment, the latest in manual therapy, years of degree level academics and practical training, we achieve fast and safe treatment outcomes.

By using our system you will be able to apply protocols for game readiness, cool down, accelerated recovery and performance optimisation.

Using knowledge and skills gleaned from many years of working with elite populations; common injuries become a thing of the past.

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By using bioelectrical stimulation devices you can apply protocols such as “muscle loosening” to facilitate eccentric contraction allowing muscles to rapidly return to their natural length, improving range-of-motion and enhancing their ability to absorb force efficiently.

We can guide you with protocols to recover the entire body or specific target muscle groups before activity to improve performance. These programs, tailored for you, will give you the tools necessary for:

• Game Readiness
• Strength Training
• Speed Training
• Muscle Loosening
• Injury Recovery
• Inflammation management
• Relaxation of muscle spasms and cramps
• Maintaining and increasing joint range of motion
• Prevention and retardation of repetitive strain injuries
• Muscle re-education (providing better support of the joints)


Basically... awesome for the first time in years!

Adele Andersen

Fitness Guru, Author and all-round badass

Last Thursday I ended up in unplanned emergency physio with Richard Smith, because of a very painful feets issue. I always have some form of issue with my feets/ankles but this was acute.
After much prodding and stretching and a week of hideous contrast therapy, my feets were, to my great surprise, basically awesome for maybe the first time in years - acute condition notwithstanding. I was thinking bone spur. But no aches and pains, which is really new.
Richard gave me his APRWave therapy - yeah, foot in bucket of water with electrical current 😅 - and now the way I use my feet is completely different. Immediately and unconsciously I had improved squat and lunge technique and balance.
I am shocked, and delighted. I’m curious how long the change will stick, and whether I can teach high impact again by Saturday, but from just my experience tonight, this therapy is a hell of a shortcut to pain reduction and modifying adapted muscular behaviour.

We’ve worked with some great people, including: