Specialist Osteopathic and Sports Medicine Care in the comfort of your own home, club, workplace or training room.

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What to expect

The Recover Fast system starts with a full medical history, followed by a functional neurology evaluation and, if necessary, a body scan to identify the root cause of your pain and discomfort. We then use manual therapy combined with cutting edge techniques to eliminate pain and strengthen the area so that the problem doesn't return.

Train Pain Free

Our system will also identify compensation patterns that relate to your injury and eliminate them; restoring precision movement. We do this by making lasting changes to how your body performs movement and reinforce this with therapeutic exercises specifically tailored to your goals and athletic level.

Let’s Take The First Step Today

We work with individuals seeking relief from injury or pain, and sports medicine teams or private care providers looking for the safest, fastest and most effective treatment outcome.

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Basically... awesome for the first time in years!

Adele Andersen

Fitness Guru, Author and all-round badass

Last Thursday I ended up in unplanned emergency physio with Richard Smith, because of a very painful feets issue. I always have some form of issue with my feets/ankles but this was acute.
After much prodding and stretching and a week of hideous contrast therapy, my feets were, to my great surprise, basically awesome for maybe the first time in years - acute condition notwithstanding. I was thinking bone spur. But no aches and pains, which is really new.
Richard gave me his APRWave therapy - yeah, foot in bucket of water with electrical current 😅 - and now the way I use my feet is completely different. Immediately and unconsciously I had improved squat and lunge technique and balance.
I am shocked, and delighted. I’m curious how long the change will stick, and whether I can teach high impact again by Saturday, but from just my experience tonight, this therapy is a hell of a shortcut to pain reduction and modifying adapted muscular behaviour.

We’ve worked with some great people, including: