We are here to provide you with all the tools you need to be at the peak of your health and wellbeing.
Our specialist training will guide you in applying simple methods to train harder and recover faster!
Click the link below and book a free 15 minute online consultation. We can't wait to hear from you!
My name is Richard Smith. As an Osteopathic Physician, I look at the whole you and value your innate ability to recover. You are not your diagnosis. You are not your MRI. You are not defined by your sport. You are UNIQUE.
We have the power to effect change in our bodies. We have the power to relieve pain, prevent injury and optimize movement. I will provide you with all the tools to unlock your body’s true potential.
Bodybuilder
I highly recommend Richard. From the very first session Richard accurately and very quickly determined the source of my injury. The ongoing pain was relieved in that first session and subsequent visits allowed further treatment and education on how to avoid a repeat scenario by focusing on core strength exercises that were much needed. In-depth explanations and knowledge come as part of the rehabilitation package, allowing you to monitor and manage your body's condition going forward in a much more informed manner.