Have a specific goal or event you are training for? Here are all the tools, all the exercises, all the life and bio-hacks put together to help you achieve whatever you are training for. I guide you every step of the way with bespoke plans designed specifically for your goals. Let’s start training!
Monthly virtual coaching subscription with associated strength, flexibility and conditioning exercises in a plan based on your preferences, ability, time and goals.
Bi Monthly Check ins via Video or Voice call
> Video tutorial of each exercise
> Activity tracking
> Progress tracking
> Daily healthy habits suggestions
> In app messaging service